Lisa Paul IBCLCApr 3, 20193 min readDepleted...Exhausted...DrainedThose three words came out of my mouth multiple times on Monday. I woke up from a night of bad sleep which was punctuated by being cold...
Lisa Paul IBCLCFeb 19, 20181 min readMental health & breastfeedingA subject very near and dear to my heart is mental health challenges. The following video is my unprepared but heartfelt musing over...
Lisa Paul IBCLCFeb 5, 20183 min readSurvival Self-CareI am not going to talk about taking bubble baths, and self-indulgent activities. That can be part of self-care but most women I know are...