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Depleted...Exhausted...Drained
Those three words came out of my mouth multiple times on Monday. I woke up from a night of bad sleep which was punctuated by being cold...
Lisa Paul IBCLC
Apr 3, 20193 min read
47 views
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Mental health & breastfeeding
A subject very near and dear to my heart is mental health challenges. The following video is my unprepared but heartfelt musing over...
Lisa Paul IBCLC
Feb 19, 20181 min read
30 views
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Survival Self-Care
I am not going to talk about taking bubble baths, and self-indulgent activities. That can be part of self-care but most women I know are...
Lisa Paul IBCLC
Feb 5, 20183 min read
15 views
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